What I learned today
Had a good convo with a friend that made me realize I usually digest information (be it books or articles) without pondering it. You don't learn critical thinking at school, but it's never too late.
Spent some time doing cognitive rehabilitation exercises ; I scored bad on all categories (memory, attention, etc.), especially on memory and especially on visual memory, but that predates my psychosis. I've always been bad at orientating myself. A few years ago, my little sister and I had to make a 5 minute walking trip to visit our grandmother. We both launched Google Maps, and we both got lost. I said to her, “but you suck at directions too!?”. My sister's answer was “yes, it's a disaster, my friends make fun of me on it”. Really need to work on that.